Knox Grammar School has been a leader of Positive Education for the past 12 years. Central to this is our bespoke Knox Total Fitness Model, which aims to equip students with the skills and practices to thrive in life well beyond their school years.
Over the past year, the Knox Total Fitness model has been rigorously reviewed and updated to reflect the current research literature. We are proud to share our updated Knox Total Fitness Action Model, incorporating practical evidence-based interventions in positive psychology and wellbeing science which underpin the wellbeing of our students and broader school community.
A brief video showcasing our revised model, and how we promote flourishing at Knox, can be found here: https://sow.knox.nsw.edu.au/.
At Knox, we recognise the importance of working in partnership with parents to support the wellbeing of our students. Our Science of Wellbeing Team publishes a fortnightly Parent Support Series – parenting articles that are practical and grounded in research evidence on a range of parenting topics. These articles, along with upcoming parenting seminars, can be found on our dedicated parent section on the Science of Wellbeing webpage, available via https://sow.knox.nsw.edu.au/parents.
The Knox Science of Wellbeing (SOW) Team aims to enhance the wellbeing and thriving of each member of our school community. Bringing together a team of Clinical Psychologists, PhD researchers and experienced educators, the team works to promote the practical application of evidence-based wellbeing science initiatives and promote flourishing in our staff and students.
01 May 2025
Between 22 and 27 April, five Knox Academy of Performing Arts (KAPA) trumpet players in Years 10 and 12, represented Knox Grammar School across 14 various community Anzac Day and Memorial Services.
01 May 2025
At the AFX Camp in April, our Knox Ravenswood Cadet Unit created memories with a strong sense of collegiality, purpose, and inclusivity. This annual camp in Lithgow gives our students the opportunity to bond with fellow Knox students as well as students at Ravenswood School for Girls.
28 April 2025
The Pipes and Drums journeyed into Sydney’s CBD to take part in this year's Sydney Anzac Day March – a truly special and moving occasion for all involved. The day began at St Stephen’s Church, where the band was warmly welcomed thanks to the ongoing generosity of Reverend Dey.
