Former Australian Cricket Captain Steve Smith and Triple M presenter Gus Worland (OKG86) were special guests at our Year 6 and Senior School assembly today as part of their work with the Gotcha 4 Life Foundation.
Steve spoke about his mental health, anxiety, making mistakes and the importance of boys and men building a network of friends and family to support them through the tough times.
The boys had the opportunity to ask Steve questions about his wellbeing, career, relationships and how many Weetbix he eats (“four to six, depending on how hungry I am”).
Speaking about the time the sanction came down, Steve said, “To be honest, I probably spent four days in tears. I was really struggling mentally and I was really lucky that I had some close friends and family members that I could speak to at all hours of the day.”
“The people that I had supporting me through that whole time made a huge difference to the headspace I’m in now,” he said.
Gotcha 4 Life has the goal of saving lives and raising the mental state of boys, men and their families. It was started by Knox Old Boy Gus Worland after he lost one of his best mates to suicide.
06 June 2026
"Our biggest encouragement is to really get involved,” said Charley (Year 12), Head Prefect of Wellbeing. "Talk to new people, contribute to discussions, and make the most out of every opportunity that comes your way.”
01 June 2026
Reconciliation Week 2026 offered a meaningful opportunity for the Knox community to engage thoughtfully with culture, history and Country, and to reflect on our shared responsibility in advancing reconciliation.
31 May 2026
Clear skies and sunshine set the scene for Gala Day 2026, which was a wonderful celebration of community spirit.
