Motivation and resilience: notes from an Olympian inspire Years 7-9 students
Students in the Junior and Middle Academies welcomed Winter Olympian and World Cup Biathlete Alex Almoukov to their Academy Assembly as part of the Olympics Unleashed program.
Biathlon combines cross-country skiing and rifle shooting and Alex has represented Australia on the Olympic stage in 2010 in Vancouver and 2014 in Sochi.
The boys heard from Alex about his Olympics origin story and the elements that led to his success.
Our Junior and Middle Academy students were pleased to have the chance to meet an Olympian.
The candid athlete described his self-confessed “lazy” teen years, and the wake-up call that helped him dig deep to find the motivation that helped forge his pathway to become an elite sportsman.
He said self-discipline, work ethic, perseverance and resilience, and coping with pressure were his main tips for success.
Thank you to Alex and to the Olympics Unleashed for visiting us and inspiring our students.
15 October 2026
On Thursday 15 October, we welcomed parents, students and staff to the Great Hall for our Respectful Relationships Education community event, 'Growing Up in the Age of Algorithms'. The evening reflected the School’s commitment to partnering with families on some of the most significant issues facing young people today, creating space for informed discussion, shared learning and meaningful engagement around the challenges and opportunities of life in an increasingly connected digital world.
15 October 2026
Participants of the Knox Leader Development Program recently gathered in the Bryden Room to present their leadership projects and reflect on their development as leaders. It was an inspiring occasion, with staff sharing their vision and purpose, achievements and future goals, leadership journey, and key learnings gained through the process.
08 October 2026
Year 12 student Nathan represented Australia for the third time in the International Olympiad in Informatics (IOI), travelling to Uzbekistan in Term 3 to compete with hundreds of students from dozens of countries across the globe.
