Motivation and resilience: notes from an Olympian inspire Years 7-9 students
Students in the Junior and Middle Academies welcomed Winter Olympian and World Cup Biathlete Alex Almoukov to their Academy Assembly as part of the Olympics Unleashed program.
Biathlon combines cross-country skiing and rifle shooting and Alex has represented Australia on the Olympic stage in 2010 in Vancouver and 2014 in Sochi.
The boys heard from Alex about his Olympics origin story and the elements that led to his success.
Our Junior and Middle Academy students were pleased to have the chance to meet an Olympian.
The candid athlete described his self-confessed “lazy” teen years, and the wake-up call that helped him dig deep to find the motivation that helped forge his pathway to become an elite sportsman.
He said self-discipline, work ethic, perseverance and resilience, and coping with pressure were his main tips for success.
Thank you to Alex and to the Olympics Unleashed for visiting us and inspiring our students.
01 May 2025
Between 22 and 27 April, five Knox Academy of Performing Arts (KAPA) trumpet players in Years 10 and 12, represented Knox Grammar School across 14 various community Anzac Day and Memorial Services.
01 May 2025
At the AFX Camp in April, our Knox Ravenswood Cadet Unit created memories with a strong sense of collegiality, purpose, and inclusivity. This annual camp in Lithgow gives our students the opportunity to bond with fellow Knox students as well as students at Ravenswood School for Girls.
28 April 2025
The Pipes and Drums journeyed into Sydney’s CBD to take part in this year's Sydney Anzac Day March – a truly special and moving occasion for all involved. The day began at St Stephen’s Church, where the band was warmly welcomed thanks to the ongoing generosity of Reverend Dey.
